Seal Rock State Recreation Site Adventures

Seal Rock State Recreation Site is located on the central Oregon coast, just south of Newport. The park encompasses a stretch of beach and tidal zone characterized by expansive sandy shores, offshore rock formations, and a series of large, rugged sea stacks emerging from the Pacific Ocean. These natural features are key landmarks for visitors and provide habitat for diverse marine life and seabirds. The park's name derives from the expansive rock formations used historically as haul-out sites by harbor seals and sea lions. Visitors to Seal Rock can enjoy scenic overlooks that frame panoramic ocean vistas, particularly spectacular at sunrise and sunset. The site is part of the Oregon Coast Trail and offers easy access to the beach, where tidepooling reveals starfish, anemones, crabs, and other intertidal creatures. Seasonal migrations of gray whales are often visible offshore during winter and spring. The park also protects dune ecosystems with native grasses and shrubs that help stabilize the coastal environment. Seal Rock's location near other coastal attractions like Yaquina Head Outstanding Natural Area enhances its appeal for multi-site day trips. Facilities include picnic areas, restrooms, and a paved parking lot, making it accessible for families and casual visitors. Its relatively small footprint emphasizes day use and the enjoyment of the natural coastal environment without extensive development. The park offers a peaceful, scenic setting for photography, wildlife viewing, and walking along the beach or trails.